At White Castle Therapy, I work with individuals and couples to help them see new perspectives, rewrite the narratives in their lives, and discover self-awareness. I understand that anxiety, depression, and relationship issues can be overwhelming, and I’m here to help. My mission is to provide a safe and supportive environment where clients can explore their thoughts and feelings, develop coping skills, and improve their overall quality of life. My goal is to help clients establish a more capable, peaceful, and safe environment through healthy perceptions of self and strong relationships. I believe that everyone has the capacity for growth and change, and I’m committed to helping clients achieve their goals.

At White Castle Therapy, I use an integrative approach to therapy, which means I draw from various therapeutic modalities to customize a treatment plan that suits your unique needs. My approach focuses on building a strong therapeutic relationship, promoting self-awareness, and empowering you with the tools and skills to make positive changes in your life. I believe that therapy is a collaborative process, and I work together with you to achieve your goals.